Namascape

Europe/Zurich

Pilates by Imi is a dynamic full-body workout based on the Pilates principles. Discover the joy of mindful movement - we work with your own body weight, small props and light weights to create a strong connection between body and mind.

Europe/Zurich

🌿 Join Me for a Unique Hammock Soundbath Journey! 🌿 Experience the soothing vibrations of sound healing combined with the serene embrace of aerial hammocks. In this session, you’ll be gently suspended in a cocoon-like hammock, floating above the ground as calming sounds guide you into a profound state of relaxation and release. ✨💤 Why an Aerial Soundbath?  The power of rocking can be connected to our earliest instincts: for the first nine months of life, we’re gently rocked in the womb and as a baby, whilst being held. A comforting motion we carry throughout life. Studies suggest rocking can also synchronize brain waves, fostering deeper relaxation and even enhancing sleep quality. This experience goes beyond traditional sound healing. The hammock’s gentle support allows your body to fully relax, promoting deep tension release and enhanced comfort as your weight is evenly distributed. As you float, you can clear your mind of mental chatter and cultivate a deep sense of tranquility and surrender.  What to Expect? Each session with begin with a 10-15 minutes grounding meditation before transitioning into the soundbath experience, includig the crystal bowls, tibetan bowls, rain stick, wave drum and more. Perfect for soothing your stresses away and lifting your spirit. In this sanctuary-like environment, you’ll be enveloped in soothing sounds and vibrations, creating the perfect setting to unwind and let go. As you float, you’ll be invited to release daily stressors, let go of emotional blocks, and reconnect with your inner calm. 🕊️💖 Whether you’re new to sound healing or a regular, this aerial soundbath invites you to explore new dimensions of peace, balance, and rejuvenation. Close your eyes, surrender to the hammock, and let the vibrations carry you to a place of blissful serenity.  Details: 📍 Sanapurna Ayurveda & Yoga, Zürich 📅 Sunday evening, 6.00pm - 7:15pm  Space to experience the soundbath on a Mat if hammocks are sold out, please reserve through Whatsapp: +41766998278

Europe/Zurich

Immerse yourself in a sound journey that brings harmony to body, mind and soul. In a space filled with healing vibrations, gentle sounds, and the soft glow of candlelight, I offer a meditative experience that deeply relaxes and promotes inner peace. Let the waves of sound carry you and connect to a sense of inner calm. After the session, we’ll share a warm cup of tea to ground ourselves and enhance the soothing experience. 📅 Date: January 23th ⏰ Time: 6:30 PM - 8:30 PM 📍 Location: Soul City, Dienerstrasse 10, 8004 Zurich Experience the transformative power of sound. No prior experience is needed, just come with an open mind for a refreshing and healing experience.

Europe/Zurich

Heilende Klänge & Emotionale Transformation: Dein Weg zu innerer Balance 📅 Datum: 25. Januar ⏰ Zeit: 16:00 - 17:00 Uhr 📍 Ort: Soul City, Dienerstrasse 10, 8004 Zürich Tauche ein in ein einzigartiges Erlebnis, das Körper, Geist und Seele in Einklang bringt. Dieses Event verbindet die Kraft von Sound Healing mit einer tiefen Emotionalkörper Reinigung, um Stress, Blockaden und alte emotionale Muster loszulassen. In einer ruhigen und achtsamen Atmosphäre begleiten Dich heilende Klänge von Anja und gezielte Techniken von Suzana auf eine Reise der Selbstheilung und Klarheit. Du brauchst keine Vorkenntnisse. Bring einfach einen offenen Geist mit und geniesse dieses erfrischende und heilende Erlebnis. Wir freuen uns auf Dich! 🌟 Anja und Suzana